Close your eyes and bring your awareness into your body.
Feel or know that your Womb energy centre lies in your lower belly. Take a deep breath and
relax this part of your body.
Open your eyes and gaze at the flower before you. Flowers are a beautiful reflection of our
Divine Femininity.
As you breathe in, breathe in the beauty of the flower:
In your mind say ‘I breathe in the beauty of this flower into my womb.’
Know that your body and your sexuality are beautiful. (Pause)
Now breathe in the softness and fragrance of the petals:
In your mind say ‘I breathe in the sensuality of this flower into my womb.’
Know that your body’s sensuality is your natural female way to connect with the
world. (Pause)
Breathe in the openness of the flower:
In your mind say ‘I breathe in the openness of this flower into my womb.’ Know that
your body’s sexuality opens you to the world to give and receive. (Pause)
Breathe in the energy of love and life that surrounds your flower:
In your mind say ‘I breathe in the love and life of this flower into my womb.’ Know
that your sexuality is the energy of love and of life.(Pause)
Now imagine or know that you place the flower in your womb
Feel that your sexuality and sensuality are not meant to be hidden in the dark but to
be open in the light. (Pause)
Feel that your sexuality and sensuality are the beautiful expressions of the Divine
Feminine to be appreciated and enjoyed.
(Pause)
Know that like flowers our sexuality and sensuality come in many different forms
and each has its own beauty and sacredness.
(Pause)
Throughout the day bring your awareness to the flower in your womb and allow its beauty
and energies to flow through you in the way you walk and talk and interact with the world.
When you feel ready to end the meditation:
Finish the meditation by thanking the Divine Feminine and the flower:
I thank the Divine Feminine for the beauty of my body, my sensuality and sexuality.
Bless me that I may grow in total acceptance of this beautiful and sacred aspect of myself.
I thank this flower for its gifts of sensuality, sexuality, love and life,
and I ask that these energies lie in my womb and grow in harmony within me.
Smile J